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Ask older generations about their childhoods, and you’ll likely hear stories of outdoor play, contrasting sharply with the screen-centered pastimes common today. Children, especially those in cities, often spend less time being active outside. While warm summer days make it easier to encourage outdoor activity, autumn offers plenty of opportunities for outdoor fun as well. Here are a few ways to keep kids engaged in outdoor play all year round.
Children enjoy being outside more when they have friends to play with. Organize outings with siblings, neighbors, or classmates, perhaps at a local park or in the backyard. A shared picnic can be an additional motivator, and another adult could help supervise if needed.
Excessive screen time can lead to issues ranging from poor sleep to the risk of online bullying, according to the Royal College of Paediatrics and Child Health. There are apps available to manage screen time by limiting access to certain platforms. If screen habits are impacting sleep, meals, or physical activity, set boundaries with your child, such as no devices at dinner or before homework is done. Reducing screen time can naturally encourage other forms of fun.
Dressing appropriately is essential for enjoying the outdoors in colder weather. Invest in quality footwear and thick socks to keep feet warm, as well as a durable, waterproof coat and fingerless gloves for flexibility. The children’s footwear brand Young Soles offers resilient options designed for active wear, made from high-quality materials that blend timeless British style with modern trends.
Spending time outside yourself sets a positive example. Try activities like family bike rides, a shared evening walk, or involving kids in simple outdoor chores. Exploring new areas around your town or city, even on weekends, can make outdoor time an adventure, with a family bucket list of places to visit adding an extra layer of excitement.
Consider adding outdoor toys that can tempt kids away from screens, like bikes, trampolines, or sports equipment. For an affordable option, toys like skipping ropes or climbing gear provide lots of entertainment.
Make everyday tasks more interesting by bringing them outside. Let kids do homework or eat outdoors, or take their favorite indoor toys outside for a fresh spin. Visiting diverse environments, such as the beach, a nature reserve, or a botanical garden, can further expand their appreciation for the outdoors.
Setting a regular time for outdoor play can build healthy habits. Simple routines, like a walk home from school or a half-hour at the park after school, can reinforce the joy and benefits of being outside.
