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The last year has been challenging for expectant and new mothers. Uncertainty around whether a birth partner can attend appointments or be present during labor has added stress. Additionally, the usual ways to meet other new mums have been disrupted, with many classes either canceled or moved online, making it harder to build those essential connections. Establishing a support network is crucial for new mothers, especially now, when family may not always be available. Here are some tips on connecting with other mums and building your community during this time.
Many antenatal and baby classes are now on Zoom, so look for group sessions where everyone is encouraged to keep their cameras on instead of pre-recorded classes. We recommend options like Bump and Baby or Blossom Antenatal for expectant mothers. Online classes like weekly pregnancy or postnatal yoga are also great opportunities to meet other mums. Don’t hesitate to ask others to exchange numbers or start a WhatsApp group.
Apps like Peanut let you connect with other mums at a similar stage and in your area. It’s similar to online dating but for mothers, allowing you to join groups for support on everything from teething to pregnancy aches. Instagram is another good platform to find other mums with similar interests.
Getting outside with your baby is essential for mental well-being, especially during a time when many new mothers feel isolated, and postnatal depression is on the rise. Consider a socially distanced walk with local mums or join an outdoor mum-and-baby exercise class. For these outings, invest in a versatile stroller, like the Joie versatrax™, which features all-wheel suspension for a smoother experience.
Though coffee shops may not be accessible for indoor meetups, you can still grab a takeaway with a new mum friend, as long as it’s allowed. Since areas with takeaway options can get busy, a travel system stroller like the Joie versatrax™ is convenient. It’s compatible with Joie infant carriers, such as gemm™, i-Gemm™, i-Level™, and i-Snug™, and supports Maxi-Cosi® attachments. The stroller folds down with a simple one-hand mechanism for easy portability.
During lockdown, remember that “it takes a village” — reach out to other mums for support. Call your own mum, talk with mum friends from work, or lean on those around you. Becoming a new mum during this unique time might feel daunting, but with a bit of help, you don’t have to go through it alone.
For more details, visit the Joie store at uk.joiebaby.com.
