By 
Adhering to baby sleep safety guidelines can significantly lower the risk of sudden infant death syndrome (SIDS). Here are five essential practices every parent should consider:
The Lullaby Trust, a charity focused on safe baby sleep, advises that placing babies on their backs minimizes the risk of SIDS. Unless instructed otherwise by a healthcare provider, avoid positioning babies on their front or side. Back-sleeping also helps establish good habits for when babies start to roll over. At that stage, if they roll onto their side or tummy, gently return them to their back.
Co-sleeping can be beneficial for night feedings and bonding, especially post-c-section, yet it may increase SIDS risk. While some cultures practice co-sleeping, experts suggest providing a separate, secure sleep space for babies. A co-sleeper crib like Joie’s roomie glide, which can be attached to the bed and has an adjustable side panel, allows parents to be close without risks associated with bedding or accidental rolling.
Using a second-hand mattress may raise SIDS risk, so a new mattress is usually safer. The Lullaby Trust recommends a firm, flat mattress with a waterproof cover. An organic cotton sheet is also beneficial, as it avoids exposure to potentially irritating chemicals. Avoid adding blankets, bumpers, or toys to the crib—cribs with mesh walls can offer safety, comfort, and ventilation.
To prevent overheating, keep the room temperature between 16-20°C. A well-fitting sleeping bag is safer than a blanket, with various togs available for different seasons. Consider using a room thermometer and regularly check the baby’s temperature to ensure comfort and safety.
Research across Europe indicates that having babies sleep in the same room as their parents for the first six months can significantly reduce SIDS risk. A crib on wheels can make this setup easier, allowing parents to move the baby around for both nighttime sleep and daytime naps. Joie’s roomie glide offers lockable wheels with rubber covers to avoid floor scratches, making it a convenient choice.
For more tips and reviews, explore Joie’s full offerings.
